Train Smarter, Not Just Harder
Log workouts, track recovery, and keep your load in the range that builds you up without breaking you down
For Athletes
Easy Workout Logging
Log a workout with its RPE rating in seconds
Daily Wellness Check-in
A quick check-in on sleep, fatigue, soreness, and stress
Automatic Device Sync
Polar, Garmin, Suunto, Strava, and Apple Health
Progress Tracking
Visualize your training trends and improvements
ACWR Monitoring
Keep your training load in the optimal range
Coach Insights
Get feedback and guidance from your coach
RPE Trainer Goes Where You Train
Log workouts, fill in your wellness check-in, and see your analytics right from your phone
Dashboard
Wellbeing
Analytics
Built on Sports Science
RPE Trainer uses methodologies proven in exercise physiology
A widely used method for monitoring training load and assessing injury risk
Connect Your Devices
Workouts flow in automatically from your sports watch and favorite apps
Ready to train smarter?
Join the athletes and coaches managing their training load with RPE Trainer
No credit card required